Hello JackGil!
My results now at 1 year and 6 months (sorry mistakenly said 4 months in my last post but it’s actually 6) are the same as the last time I posted. I’ve gained .3 inches at my largest point.
My advice? Please before taking anything I say, realize I’m not a medical professional. Don’t follow any of my advice without consulting your surgical team first. However, with that said my advice is as follows:
1. your health is everything man. If you’re not taking care of your health, exercising, eating right and staying hydrated literally nothing in your body will work as good as it could.
2. Get your blood flowing bro! The more blood the quicker the integration. They might’ve given you
Cialis? Take it. Take baths, eat foods that promote blood flow, exercise and drink plenty of water.
3. Give up drinking and especially smoking. I’d say the longer the better. You might feel healed after about a month or 2 but healing from this takes a lot longer for you
Dick. Drugs and alcohol can lower testosterone, sex drive and of course restrict blood flow.
4. Try light
Hanging and light pumping to help restore length and increase blood flow (be careful of doing this to heavily and too quickly as you don’t want to pop your stitches)
As for sex I was able to start after a month, though I didn’t until about 2 months in do to insecurity about the visibility of the graft. However, I did jerk off after a month and if I’m being honest, just due to the fact that I still had undissolved stitches at that point I’d say maybe it’s best to wait 1.5 to 2 months before