PhalloBoards is 100% Private and 100% Discreet
Disclaimer: PhalloBoards is a General Discussion Forum, we don't promote or dispel any product, technique, or supplement.
The PhalloBoards has become the internet's #1 resource for information on penis enlargement information. With a community of over 5,000 men helping each other to explore options, this site contains a wealth of information. While this site is primarily focused on penis enlargement surgery, there are a variety of discussions on techniques such as the "jelqing" technique. Here is a quite guide "How to Jelq"
Before beginning, keep in mind that jelqing should be performed safely and responsibly. Overexertion or improper technique can lead to injury, so proceed with caution.
Prepare for the session: Find a comfortable and private space where you can practice jelqing without interruption. Make sure your hands and penis are clean. You can use a lubricant, such as water-based lube or baby oil, to reduce friction and discomfort.
Achieve a partial erection: Jelqing should be performed on a semi-erect penis, around 50-70% erect. This helps to prevent injury and ensures that blood is properly distributed throughout the penile tissues.
The 'OK' grip: Form an 'OK' sign with your thumb and index finger, encircling the base of your penis.
Milk the penis: Gently squeeze and slide your fingers along the shaft toward the tip, maintaining constant pressure. This motion should take approximately 3-5 seconds.
Repeat: Once you reach the tip, switch hands and continue jelqing with the same motion. Perform this exercise for approximately 10-15 minutes, or around 100-200 repetitions.
Warm-down: After your jelqing session, apply a warm towel to your penis for a few minutes to relax the tissues and promote healing.
Jelqing Tips and Precautions
Begin with a low intensity and gradually increase as you become more comfortable with the technique.
If you experience pain or discomfort, stop immediately and consult a healthcare professional.
Be consistent: Aim to jelq 4-5 times per week to see potential benefits.
Be patient: Results may take several months to appear.
If you'd like to see what discussions are on the forum about Jelqing, here is a link to help you get directly to the discussions
NOTE: While scientific evidence supporting the effectiveness of jelqing is limited, many men have reported positive results. By following the step-by-step guide provided in this article, you can safely and effectively practice jelqing. Always remember to exercise caution and consult a healthcare professional if you experience any pain or discomfort.