15 minutes of
Jelqing with my Power J Gym device
40 mins of my automatic pump wrapped in a heating pad
Cock ring for 30 mins post pumping
I do it every other day
I’m still waiting on them to invent a all day stretcher that works. Maybe one day
I also wanna note that I am on Hrt, progesterone and finasteride and I take a D3 vitamin every day
I truly believe that it has played a part in growth but obviously I have no scientific data to back my claims