Okay. Covid hit, went from being out selling to doing everything remote. Thought, well, how's the time to give this a go. This is simply what I did, no recommendation. It's taken 3 years, but bit by bit growth, growth, growth. Girth has gone up some to about 6". If I push a ruler on the top of my penis hard against the pubic bone, 8.25" I can stretch to 9, but erect the max is 8.25 for now.
1) 18's I bought a vacuum stretcher. Looks like the cupping cups, and thought, do I need to really use the vacuum or will the pressure build enough to hold a weight. It does for the most part. The latex, rubber, whatever, I buy finger protectors on Amazon, cut them into tubes, then layer about 3 over the cup so it's on tight but there's a place to put your junk in the cup.
All day, started with 5lbs, 18 minutes, rest for 5-10. Rinse repeat. I did not do it every day, averaged about 5 days a week.
2) Same as above, but with 5 seconds kegel hold, then 5 seconds of slightly flexing like I'm trying to push something out. This leads to a good ligament tug.
Any pain, pinch, slight discomfort, STOP. Lower intensity or take the day off.
3) Bungee 18's. On my desk in certain places I drilled in a small screw part way. Same suction cup, bungee cord to screw, high tension. Have a bout 6 angles. Top of desk left, right, under middle lower left and right etc.
4) I wrapped a cable around the top of my chair. Same bungee as above going down the front of your body. Gives a good straight up pull.
5) Weight twists 18's. I'd spin the weight as I sat in my chair, then use my foot just enough to keep it twisted. Keep alternating.
6) Fulcrums. Weighted 18's, over a pole.Like a baseball bat, hvac pipe. Hang penis over this. I would sit in chair, put pipe on lap, then pull penis and weight up and over, every 5 minutes, i adjust it so the pipe was a little bit further out.
7) 18's standing with weight swinging front back, front back. Standing same as 7, but with pole to add fulcrum effect to swings.
That's basically it. I'm up to 12 lbs hanging, maybe 7.5 swinging and fulcrum.
It worked. I think the key is, just keep changing angles and techniques. The kegels and push flexes out really let that ligament get some work.
I had tugging when I started all the way from Dick down to Dick up. To tell, stretch your Dick, flex, and if it pulls you have tugging. I now have no tugging u til slightly above straight out. I am focusing on the over the body bungees with kegels to target that straight up tug.
I am very curious in women's reactions on your journey,
like did women react differently,
did you keep seeing some woman on this journey, seeing if anything changes with her reaction,
could you always go full in
My Erection is already pointing downwards, i think i cannot lengthen more by stretching ligament.. i did try 3x 1month years ago and gained 0
Ok, i imagine you are in a relationship and had sex with your girlfriend these 3 years.
So now you just put penis in fully -> you can enter her fully? You don't bottom her out? And just staying in so deep for 3minutes she suddenly cums? Ok, and before at 6.9 she also came, but not so easily and big?
Welcome brother. Great post. I too am someone who has gained significantly from hanging and stretching; its great to hear from you. Do you have any before and after that you are willing to post for the members to see ?
I would caution against going to much up in weight from where you are now. but hey, no judgement - no drama - you do you ! just advice. I have posted before of what i learned after dr carney cut me open and found a LOT of scar tissue from hanging heavy. We ( the Dr and I ) concluded that it would probably be better for someone to hang with less weight ( sub 10lb ) and put in more time and at different angles ( creating different tensions ) than to go heavier.
Its a hypothesis, but a strong one based on all that he knows!
Do you plan to keep hanging and trying to gain more ?
One of the things I've not been doing is the BTC stretch. Doing some research yesterday, since I'm still trying to get some ligament length. What's bizarre is, I grew about an eighth of an inch today. Sure it was temporary obviously, but I like the fact I saw immediate improvement. The only thing I've done maybe differently is I'm always type thing and releasing kegels every exercise. My favorite BTC stretch today is using a bungee cord. I attach it to my desk, turn around, attach it underneath between my legs. Then walk away from the desk. I stop when I get a good pull. And I do Lil pump emotions wear for a second. It goes a little bit further out, then back, then further out, then back, I will still doing Kegels. I'm convinced they can get the 8-1/2 now. But I think that's about it, after that, I think I'll just maintain. I'm heating bottom right now, so just want a little bit extra.
I'm gonna call BS on this. This dude just shows up and makes a claim about gaining almost 1.5" in length. If he was investing that much time and effort to grow his penis, surely he'd have before during and after pics he could share with us. I am highly skeptical of this and you are promoting something that is dangerous. I did all the PE stuff, didn't gain at all, instead I was left with a permanent broken blood vessel on my glan which looks like a big birth mark now. Pics or it didn't happen.
I am not promoting anything. I simply searched to see what other tips I could find and realized my results were good. Only way I know I was 6.9 was I remembered many years ago after I tried a few methods I crossed 7. When Covid hit, I thought what a great time to work on this. Slowly from Covid to now I saw a large increase. Now, I'm doing it almost all day. 18 minutes. 5 off, back to 18, changing weights angles devices. Some days off if I travel or weekends. Simply thought that my homemade routine worked and may be an add on for someone here. That's it, not really wanting to post my junk and all I have is where I am now. So you can either call BS, or think that it is possible after 3 years 8 hours a day to gain an Inch and a half. Happy to leave the forum of you all think I am some bullshitter.
Here's a stretch pic. What baffles me is my stretched length is about 9.5 but Erect slight over an Inch less.
For those who asked about my Hanger. I bought a muscle cupping set, drilled a hole through the tip. Put a key ring circle through it. Bought "finger protectors" from Amazon which are basically rubber tubes. Then epoxied the key ring and put epoxy over valve to make air tight. I use a carabiner to add weights I tied together with old iPhone cords. Put pins in, hang weights, natural suction should be able yo hold up to 10lbs. I use about 3 latex tub on top of one another for stability and grip.
I have a few blood blisters too, but don't really care. Wife doesn't. Told her I banged my Dick on a desk corner.
If you did not gain anything, my recommendation would be to do kegels and reverse kegels (slight pressure like your trying to push something out your ass), the reverse if you hold it, you should feel a stretch almost by your asshole.
For a between the cheeks stretch, I put a nail under the far side of my desk underneath. I have a bungee cable. I will attach the bungee cable underneath the desk, attach it to the vacuum ring on my Dick, then I'll step one leg of the other and completely turn around so the cable is running back behind me. Throw on some call of duty, play for about 20 minutes or so as I'm walking a little bit for a little bit pack, creating a stretch will also doing the kegels and reverse kegels.
I also hang a bungee from the top of my chair over my chest, attached to the vacuum ring and I get a tug straight up my body. This one worked well for me because I have a Loss of tug going north. I know people always say that you should do the opposite and do between the Cheeks if you have a high loss of tug straight up. In my experience, I like to go the same direction as the loss of tug. And then continue to do the kegels. Since the kegels is what creates the tug, my thought is why not focus on stretching it. That way all the kegels and reverse kegels are engaged.
OK so I've been continuing my exercises and I'm a legit 8 1/2 now Erect. what's interesting is I can do a Flaccid stretch and easily get to about nine, I pull pretty aggressively 9 1/2. but my Erect length is only 8 1/2. And if I stretch and then do a Kegel, there's a pretty significant pullback. I just started BTC.. However, I mostly feel nothing but a skin burning sensation versus a stretch.. here's my question. Since I can stretch further Flaccid, when in theory mean, I could get further Erect? And what would be the best exercise for this kind of situation?