TOPIC: Starting schedule

so i have the autoxleeve gold kit, and phallosan. I wear the soft sleeve at night and the a sleeve and the heavy weight or both weights when i work from home. I wear the phallosan when i work from the office. About 6-8 hours sleeping, then about 8-10 hours at home and the office. Any suggestions? I like the sleeve plus weights because i feel the pull at the pubic bone.