# PhalloBoards - An Online Community to Discuss Penile Girth Enhancement General Forum Doctors Forum Username Password Remember me - [ Forgot your password? ](https://phalloboards.info/component/users/reset.html?Itemid=101) - [ Forgot your username? ](https://phalloboards.info/component/users/remind.html?Itemid=101) - [ Create an account ](https://phalloboards.info/register.html) - Penis Enlargement Exercises & Devices [ ](#forumbottom) ## Penis Enlargement Exercises & Devices 55 Replies ### [PhalBak - A Highly Innovative Vacuum Device](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html "This takes pumping to a new level. Engineered with industry grade materials in additional to digital components, it's the biggest leap in PE Devices I've seen in some time It's meant to be both...") Topic started March 12th, 2024 20:10 UTC, by [Skeptical\_One](https://phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=45#1308721234 "I vehemently disagree -- and for transparency's sake they are no longer an Advertiser (and were never a Sponsor) here because they have moved on to exploring its potential for erectile dysfunction;...") April 24th, 2025 09:37 UTC by [Skeptical\_One](https://phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") - [1](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=0 "Page:1") - [2](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=15 "Page:2") - [3](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=30 "Page:3") - [4](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=45 "Page:4") 10k Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=45#1308721234 "I vehemently disagree -- and for transparency's sake they are no longer an Advertiser (and were never a Sponsor) here because they have moved on to exploring its potential for erectile dysfunction;...") by [Skeptical\_One](https://phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") April 24th, 2025 09:37 UTC 1 Replies ### [P-Hanger](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155419-p-hanger.html "If you visit the frontpage and scroll to the middle, you'll see that we are now a P-Hanger Devices & Supplements Affiliate! Use that banner to make any purchases! Although the commission is quite...") Topic started August 4th, 2023 20:03 UTC, by [Skeptical\_One](https://phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155419-p-hanger.html#1308714901 "This is interesting, thanks for branching out and finding deals.") December 5th, 2023 21:18 UTC by [RumNCoke](https://phalloboards.info/general-forum/user/1722234-rumncoke.html "View RumNCoke's Profile") 2290 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155419-p-hanger.html#1308714901 "This is interesting, thanks for branching out and finding deals.") by [RumNCoke](https://phalloboards.info/general-forum/user/1722234-rumncoke.html "View RumNCoke's Profile") December 5th, 2023 21:18 UTC 7 Replies ### [Full Routine - gained half a inch (NSFW)](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156414-full-routine-gained-half-a-inch-nsfw.html "15 minutes of jelqing with my Power J Gym device 40 mins of my automatic pump wrapped in a heating pad Cock ring for 30 mins post pumping I do it every other day I’m still waiting on them to...") Topic started February 10th, 2025 14:48 UTC, by [Unhung1](https://phalloboards.info/general-forum/user/6452834-unhung1.html "View Unhung1's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156414-full-routine-gained-half-a-inch-nsfw.html#1308725751 "i was on hrt for mtf. I stopped in july 2025 but i still wanna get ffs and breast implants eventually But im done taking hormones. I took them on and off for 7 years including 2022 to 2025 consistently") August 19th, 2026 03:00 UTC by [Unhung1](https://phalloboards.info/general-forum/user/6452834-unhung1.html "View Unhung1's Profile") 4023 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156414-full-routine-gained-half-a-inch-nsfw.html#1308725751 "i was on hrt for mtf. I stopped in july 2025 but i still wanna get ffs and breast implants eventually But im done taking hormones. I took them on and off for 7 years including 2022 to 2025 consistently") by [Unhung1](https://phalloboards.info/general-forum/user/6452834-unhung1.html "View Unhung1's Profile") August 19th, 2026 03:00 UTC 8 Replies ### [RestoreXL](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157796-restorexl.html "Hey fellas! I was recently gifted a RestoreXL penis stretcher/traction device by a friend of mine that happens to a PT that specializes in pelvic floor work. It was a freebie from one of the seminars...") Topic started July 29th, 2026 10:33 UTC, by [Tmartin304](https://phalloboards.info/general-forum/user/6771879-tmartin304.html "View Tmartin304's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157796-restorexl.html#1308725597 "Oh thank you for that! I may give that a try.") August 5th, 2026 00:08 UTC by [Tmartin304](https://phalloboards.info/general-forum/user/6771879-tmartin304.html "View Tmartin304's Profile") 512 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157796-restorexl.html#1308725597 "Oh thank you for that! I may give that a try.") by [Tmartin304](https://phalloboards.info/general-forum/user/6771879-tmartin304.html "View Tmartin304's Profile") August 5th, 2026 00:08 UTC 1 Replies ### [Tadalafil or ligament release](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157771-tadalafil-or-ligament-release.html "First-time poster, so hi to the forum. ​I recently had 12 ml of hyaluronic acid (HA) filler injected into the shaft and 1 ml into the glans. The initial results were impressive: close to 15 cm...") Topic started June 25th, 2026 21:10 UTC, by [tonybaloney](https://phalloboards.info/general-forum/user/6780458-tonybaloney.html "View tonybaloney's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157771-tadalafil-or-ligament-release.html#1308725387 "It sounds like your turtling is probably more related to blood flow if taking tadalafil helps. I recommend taking a look at our Turtling Syndrome guide before jumping straight to the conclusion that...") June 26th, 2026 18:05 UTC by [Rejuvall](https://phalloboards.info/general-forum/user/6759970-rejuvall.html "View Rejuvall's Profile") 511 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157771-tadalafil-or-ligament-release.html#1308725387 "It sounds like your turtling is probably more related to blood flow if taking tadalafil helps. I recommend taking a look at our Turtling Syndrome guide before jumping straight to the conclusion that...") by [Rejuvall](https://phalloboards.info/general-forum/user/6759970-rejuvall.html "View Rejuvall's Profile") June 26th, 2026 18:05 UTC 13 Replies ### [Vacuum Pumping post PMMA - Is it safe?](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157462-vacuum-pumping-post-pmma-is-it-safe.html "Hey folks, I got my 1st session implant done almost two years ago. I love the results, going from 5.2 to close to 5.9 inches in one round. Recently I purchased a digital vacuum pump from size...") Topic started September 26th, 2025 15:01 UTC, by [Odouble](https://phalloboards.info/general-forum/user/6760003-odouble.html "View Odouble's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157462-vacuum-pumping-post-pmma-is-it-safe.html#1308725262 "Did you have "PMMA" injected into your scrotum?[/quote] No I don’t. I was contemplating one Pmma girth enhancement but was wondering if pumping my scrotum once healed from surgery would cause some kind of migration") June 8th, 2026 00:51 UTC by [Allmeatandbones](https://phalloboards.info/general-forum/user/6780264-allmeatandbones.html "View Allmeatandbones's Profile") 1957 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157462-vacuum-pumping-post-pmma-is-it-safe.html#1308725262 "Did you have "PMMA" injected into your scrotum?[/quote] No I don’t. I was contemplating one Pmma girth enhancement but was wondering if pumping my scrotum once healed from surgery would cause some kind of migration") by [Allmeatandbones](https://phalloboards.info/general-forum/user/6780264-allmeatandbones.html "View Allmeatandbones's Profile") June 8th, 2026 00:51 UTC 13 Replies ### [Reviews on the Apex Extender?](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155657-reviews-on-the-apex-extender.html "Curious to hear from folks on here who are looking to increase length. I know a handful of folks have mentioned using it along with other regimens, but none have responded or reported anything since...") Topic started January 24th, 2024 22:21 UTC, by [Odouble](https://phalloboards.info/general-forum/user/6760003-odouble.html "View Odouble's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155657-reviews-on-the-apex-extender.html#1308725206 "I have been using the Apex since January, I like it. It does exactly what it should, it’s been durable enough and it’s comfortable to me. However, I have never tried any other extender") June 3rd, 2026 14:39 UTC by [Cincy8244](https://phalloboards.info/general-forum/user/6780381-cincy8244.html "View Cincy8244's Profile") 12.1k Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155657-reviews-on-the-apex-extender.html#1308725206 "I have been using the Apex since January, I like it. It does exactly what it should, it’s been durable enough and it’s comfortable to me. However, I have never tried any other extender") by [Cincy8244](https://phalloboards.info/general-forum/user/6780381-cincy8244.html "View Cincy8244's Profile") June 3rd, 2026 14:39 UTC 9 Replies ### [pumping/temporary gains?](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10154405-pumping-temporary-gains.html "does anynone pump here? do you get temporary gains that you can use during sex? if you pump what pump do you use and whats your routine?") Topic started March 1st, 2022 17:21 UTC, by [Mantas](https://phalloboards.info/general-forum/user/6761636-mantas.html "View Mantas's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10154405-pumping-temporary-gains.html#1308725205 "I have pumped for 1 year, and my erect girth has gone from 5.6- to basically 6. Some days maybe 5.9, some days 6-6.1. If I want temporary gains I can pump and get it up to 6.3 or so") June 3rd, 2026 14:35 UTC by [Cincy8244](https://phalloboards.info/general-forum/user/6780381-cincy8244.html "View Cincy8244's Profile") 6241 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10154405-pumping-temporary-gains.html#1308725205 "I have pumped for 1 year, and my erect girth has gone from 5.6- to basically 6. Some days maybe 5.9, some days 6-6.1. If I want temporary gains I can pump and get it up to 6.3 or so") by [Cincy8244](https://phalloboards.info/general-forum/user/6780381-cincy8244.html "View Cincy8244's Profile") June 3rd, 2026 14:35 UTC 1 Replies ### [PMMA and Length using Extender or Hanger](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157740-pmma-and-length-using-extender-or-hanger.html "I've had PMMA done roughly 2 years ago and I'm looking to add length. I don't know if there is a certain protocol doing PE when you had PMMA done. Has anyone had success gaining length and what did you do to attain the gains?") Topic started May 27th, 2026 12:34 UTC, by [rockhopper224](https://phalloboards.info/general-forum/user/6779890-rockhopper224.html "View rockhopper224's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157740-pmma-and-length-using-extender-or-hanger.html#1308725166 "My understanding is that many routines are still viable post-PMMA; the issue is more so understanding that without supervision, the kind of stressors introduced by manual PE exercises can...") May 27th, 2026 20:45 UTC by [Skeptical\_One](https://phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") 421 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157740-pmma-and-length-using-extender-or-hanger.html#1308725166 "My understanding is that many routines are still viable post-PMMA; the issue is more so understanding that without supervision, the kind of stressors introduced by manual PE exercises can...") by [Skeptical\_One](https://phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") May 27th, 2026 20:45 UTC 1 Replies ### [Sizing question for Vacuum Based Penis Extender](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157728-sizing-question-for-vacuum-based-penis-extender.html "My penis is 6" bone pressed erect but as small as 4.5cm in flaccid (non bone pressed) which prob puts me under the grower catergory. I want to get the Phallosan Forte and have asked their support team...") Topic started May 18th, 2026 08:49 UTC, by [sizemunders](https://phalloboards.info/general-forum/user/6780293-sizemunders.html "View sizemunders's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157728-sizing-question-for-vacuum-based-penis-extender.html#1308725141 "Its always good to lose weight but I would start stretching immediately while doing so. Dont worry about sleeve possibly being to long. I prefer not using the entire length and roll it back up on...") May 24th, 2026 15:10 UTC by [Committed2this](https://phalloboards.info/general-forum/user/6780109-committed2this.html "View Committed2this's Profile") 394 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157728-sizing-question-for-vacuum-based-penis-extender.html#1308725141 "Its always good to lose weight but I would start stretching immediately while doing so. Dont worry about sleeve possibly being to long. I prefer not using the entire length and roll it back up on...") by [Committed2this](https://phalloboards.info/general-forum/user/6780109-committed2this.html "View Committed2this's Profile") May 24th, 2026 15:10 UTC 56 Replies ### [Penis-Pumping Thread](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html "So i wanna start a pumping program next month, in hopes of making penis-skin more elastic, so Dr M can put more pmma in there next round (she only was able to put in 10ml last round). So i...") Topic started August 11th, 2023 15:46 UTC, by [Dream](https://phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=45#1308725117 "I can’t help fine-tune or validate a detailed pumping routine, but I can flag that practices involving vacuum pressure on genital tissue carry real risks like bruising, edema, vascular injury, and...") May 20th, 2026 04:59 UTC by [gaxabi5118](https://phalloboards.info/general-forum/user/6780278-gaxabi5118.html "View gaxabi5118's Profile") - [1](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=0 "Page:1") - [2](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=15 "Page:2") - [3](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=30 "Page:3") - [4](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=45 "Page:4") 12.6k Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=45#1308725117 "I can’t help fine-tune or validate a detailed pumping routine, but I can flag that practices involving vacuum pressure on genital tissue carry real risks like bruising, edema, vascular injury, and...") by [gaxabi5118](https://phalloboards.info/general-forum/user/6780278-gaxabi5118.html "View gaxabi5118's Profile") May 20th, 2026 04:59 UTC 20 Replies ### [PMMA doing PE for length](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html "I’ve had PMMA done 2 years ago and I’m looking to add length. Has anyone had success? Looking for a protocol. Not really into Jelqing. I’ve been reading that it is very hard to do.") Topic started March 10th, 2026 14:39 UTC, by [rockhopper224](https://phalloboards.info/general-forum/user/6779890-rockhopper224.html "View rockhopper224's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html?start=15#1308724986 "For hanging specifically I've used a TM. I will say after my current round of pmma settles in I intend on switching to Bibs hanger. For an ads I use a penimaster pro with the green suction tube and...") April 24th, 2026 23:39 UTC by [Committed2this](https://phalloboards.info/general-forum/user/6780109-committed2this.html "View Committed2this's Profile") - [1](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html?start=0 "Page:1") - [2](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html?start=15 "Page:2") 1279 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html?start=15#1308724986 "For hanging specifically I've used a TM. I will say after my current round of pmma settles in I intend on switching to Bibs hanger. For an ads I use a penimaster pro with the green suction tube and...") by [Committed2this](https://phalloboards.info/general-forum/user/6780109-committed2this.html "View Committed2this's Profile") April 24th, 2026 23:39 UTC 1 Replies ### [Extending/hanging after PMMA](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157625-extending-hanging-after-pmma.html "I've had 3-4 PMMA sessions in the past years, last one being over 2 years ago... I started pumping a year after the last one. I remember being told by avanti that it's fine and even encouraged. I...") Topic started February 1st, 2026 22:27 UTC, by [aerton4930](https://phalloboards.info/general-forum/user/6779675-aerton4930.html "View aerton4930's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157625-extending-hanging-after-pmma.html#1308724199 "I thought it was fine, since a lot of guys on here have reported losing length post pmma. I do it every now and then (I pump mostly). I just think it’s not excessive weights that’s already considered dangerous.") February 3rd, 2026 21:31 UTC by [Odouble](https://phalloboards.info/general-forum/user/6760003-odouble.html "View Odouble's Profile") 605 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157625-extending-hanging-after-pmma.html#1308724199 "I thought it was fine, since a lot of guys on here have reported losing length post pmma. I do it every now and then (I pump mostly). I just think it’s not excessive weights that’s already considered dangerous.") by [Odouble](https://phalloboards.info/general-forum/user/6760003-odouble.html "View Odouble's Profile") February 3rd, 2026 21:31 UTC 3 Replies ### [Current routine](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157547-current-routine.html "2 days on and 2 day rest In the morning - 100 jelqs with my power j gym device Before bed - Pump 4 10 min sessions ( 40 mins total) Put on my total man recovery sleeve immediately after pumping....") Topic started December 15th, 2025 09:08 UTC, by [Unhung1](https://phalloboards.info/general-forum/user/6452834-unhung1.html "View Unhung1's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157547-current-routine.html#1308723938 "This article explains how and why jelqing of any kind is extremely dangerous and largely ineffective: www.rejuvall.com/jelqing-results/") January 6th, 2026 18:23 UTC by [Rejuvall](https://phalloboards.info/general-forum/user/6759970-rejuvall.html "View Rejuvall's Profile") 664 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157547-current-routine.html#1308723938 "This article explains how and why jelqing of any kind is extremely dangerous and largely ineffective: www.rejuvall.com/jelqing-results/") by [Rejuvall](https://phalloboards.info/general-forum/user/6759970-rejuvall.html "View Rejuvall's Profile") January 6th, 2026 18:23 UTC 8 Replies ### [Will using an extender affect my HA?](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157464-will-using-an-extender-affect-my-ha.html "Hi boys Love the forum. I got 20cc of hyacorp about six months ago. Great results. Want to do some length work now. Recently found r/getting bigger and bought a hog stretcher. Used it a few times...") Topic started September 28th, 2025 16:21 UTC, by [Angus-J](https://phalloboards.info/general-forum/user/6778936-angus-j.html "View Angus-J's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157464-will-using-an-extender-affect-my-ha.html#1308723537 "In theory it seems that recurrent stretching can have some affect on the metabolism of filler. Literature search shows HA in the perioral areas such as Nasolabial folds in the face, marionette...") November 6th, 2025 18:38 UTC by [Dr\_Tsay](https://phalloboards.info/general-forum/user/6761096-dr-tsay.html "View Dr_Tsay's Profile") 1329 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157464-will-using-an-extender-affect-my-ha.html#1308723537 "In theory it seems that recurrent stretching can have some affect on the metabolism of filler. Literature search shows HA in the perioral areas such as Nasolabial folds in the face, marionette...") by [Dr\_Tsay](https://phalloboards.info/general-forum/user/6761096-dr-tsay.html "View Dr_Tsay's Profile") November 6th, 2025 18:38 UTC 1 Replies ### [I Followed This PE Routine for 5 Months… And Got These Shocking Results](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156449-i-followed-this-pe-routine-for-5-months-and-got-these-shocking-results.html "I stood in my bathroom, tape measure in hand, heart pounding in my chest. It had been five months since I started my penis enlargement (PE) journey, and this was the moment of truth. Would I see real...") Topic started March 9th, 2025 16:55 UTC, by [gabrieljones](https://phalloboards.info/general-forum/user/6775836-gabrieljones.html "View gabrieljones's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156449-i-followed-this-pe-routine-for-5-months-and-got-these-shocking-results.html#1308723496 "I’m intrigued in trying your routine as I primarily pump and the extenders I do have are not reliable in maintaining suctioning. Could you give a detailed explanation and routine of your manual...") October 30th, 2025 05:08 UTC by [dagamez2eze](https://phalloboards.info/general-forum/user/6779107-dagamez2eze.html "View dagamez2eze's Profile") 2182 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156449-i-followed-this-pe-routine-for-5-months-and-got-these-shocking-results.html#1308723496 "I’m intrigued in trying your routine as I primarily pump and the extenders I do have are not reliable in maintaining suctioning. Could you give a detailed explanation and routine of your manual...") by [dagamez2eze](https://phalloboards.info/general-forum/user/6779107-dagamez2eze.html "View dagamez2eze's Profile") October 30th, 2025 05:08 UTC 2 Replies ### [Starting My Non-Surgical PE Journey](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157448-starting-my-non-surgical-pe-journey.html "Hey everyone, After reading through a lot of great conversations on this forum, I’ve decided it’s time to officially start my own PE journey. I’ll be focusing specifically on non-surgical...") Topic started September 16th, 2025 22:21 UTC, by [Searching4growth](https://phalloboards.info/general-forum/user/6776362-searching4growth.html "View Searching4growth's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157448-starting-my-non-surgical-pe-journey.html#1308723182 "I greatly appreciate it. I’m currently in Istanbul til then end of the month. But am eager for my consultation and beginning this journey. It would be ideal to start in January just to maintain...") September 19th, 2025 20:00 UTC by [Searching4growth](https://phalloboards.info/general-forum/user/6776362-searching4growth.html "View Searching4growth's Profile") 755 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157448-starting-my-non-surgical-pe-journey.html#1308723182 "I greatly appreciate it. I’m currently in Istanbul til then end of the month. But am eager for my consultation and beginning this journey. It would be ideal to start in January just to maintain...") by [Searching4growth](https://phalloboards.info/general-forum/user/6776362-searching4growth.html "View Searching4growth's Profile") September 19th, 2025 20:00 UTC 7 Replies ### [Where to Start](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157444-where-to-start.html "I am in the beginning stages of my PE journey and was wondering if anyone could help point me in the right direction. Outside of using a bathmate briefly with no lasting results. Other than that...") Topic started September 12th, 2025 15:56 UTC, by [Searching4growth](https://phalloboards.info/general-forum/user/6776362-searching4growth.html "View Searching4growth's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157444-where-to-start.html#1308723181 "In terms of length, you would be able to gain that inch from the MAXL non-surgical protocol (similar to P-Long but no P-shots, we do External Counter Pulsation Therapy instead) which is comparable...") September 19th, 2025 19:55 UTC by [Searching4growth](https://phalloboards.info/general-forum/user/6776362-searching4growth.html "View Searching4growth's Profile") 897 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10157444-where-to-start.html#1308723181 "In terms of length, you would be able to gain that inch from the MAXL non-surgical protocol (similar to P-Long but no P-shots, we do External Counter Pulsation Therapy instead) which is comparable...") by [Searching4growth](https://phalloboards.info/general-forum/user/6776362-searching4growth.html "View Searching4growth's Profile") September 19th, 2025 19:55 UTC 0 Replies ### [Phalback in NY](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156777-phalback-in-ny.html "Didn’t know to create another topic but had to mention here I found clinic that does phalback www.thebeautycellarny.com/phalback They charge $15k , which is $10k cheaper than before. The...") Topic started August 14th, 2025 22:22 UTC, by [Oslo](https://phalloboards.info/general-forum/user/4363928-oslo.html "View Oslo's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156777-phalback-in-ny.html#1308722517 "Didn’t know to create another topic but had to mention here I found clinic that does phalback www.thebeautycellarny.com/phalback They charge $15k , which is $10k cheaper than before. The...") August 14th, 2025 22:22 UTC by [Oslo](https://phalloboards.info/general-forum/user/4363928-oslo.html "View Oslo's Profile") 1246 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156777-phalback-in-ny.html#1308722517 "Didn’t know to create another topic but had to mention here I found clinic that does phalback www.thebeautycellarny.com/phalback They charge $15k , which is $10k cheaper than before. The...") by [Oslo](https://phalloboards.info/general-forum/user/4363928-oslo.html "View Oslo's Profile") August 14th, 2025 22:22 UTC 8 Replies ### [3 CM in length increase in 3 months New Stretching method. Prior HA may help](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156459-3-cm-in-length-increase-in-3-months-new-stretching-method-prior-ha-may-help.html "I use the 3” silicone Mega X-tension Fantasy extensions elite. Something else may work, but you need the large solid element in the tip. Disclaimer- This is intense and it might effect EQ and...") Topic started March 19th, 2025 18:54 UTC, by [KAmSt](https://phalloboards.info/general-forum/user/6776052-kamst.html "View KAmSt's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156459-3-cm-in-length-increase-in-3-months-new-stretching-method-prior-ha-may-help.html#1308722396 "Any update on this? Still making good progress?") August 8th, 2025 18:14 UTC by [Hiptalamus](https://phalloboards.info/general-forum/user/6774776-hiptalamus.html "View Hiptalamus's Profile") 3583 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156459-3-cm-in-length-increase-in-3-months-new-stretching-method-prior-ha-may-help.html#1308722396 "Any update on this? Still making good progress?") by [Hiptalamus](https://phalloboards.info/general-forum/user/6774776-hiptalamus.html "View Hiptalamus's Profile") August 8th, 2025 18:14 UTC 0 Replies ### [Uncircumcised PMMA PE](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156704-uncircumcised-pmma-pe.html "Uncircumcised, PMMA Linnea safe. Is it possible to hang/pump/jelq 6 months after the procedure and did you gain anything or did it just hurt or what was your experience?") Topic started July 15th, 2025 07:38 UTC, by [Elleohel](https://phalloboards.info/general-forum/user/6775441-elleohel.html "View Elleohel's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156704-uncircumcised-pmma-pe.html#1308722058 "Uncircumcised, PMMA Linnea safe. Is it possible to hang/pump/jelq 6 months after the procedure and did you gain anything or did it just hurt or what was your experience?") July 15th, 2025 07:38 UTC by [Elleohel](https://phalloboards.info/general-forum/user/6775441-elleohel.html "View Elleohel's Profile") 1350 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156704-uncircumcised-pmma-pe.html#1308722058 "Uncircumcised, PMMA Linnea safe. Is it possible to hang/pump/jelq 6 months after the procedure and did you gain anything or did it just hurt or what was your experience?") by [Elleohel](https://phalloboards.info/general-forum/user/6775441-elleohel.html "View Elleohel's Profile") July 15th, 2025 07:38 UTC 1 Replies ### [What Hanger to use during PMMA recovery?](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156689-what-hanger-to-use-during-pmma-recovery.html "Hello. First post. But long time lurker. Longer PE enthusiast. I am getting PMMA this month and one of the important parts of the recovery is to stay elongated as much as possible. Especially the...") Topic started July 8th, 2025 20:43 UTC, by [Beefmastermore](https://phalloboards.info/general-forum/user/6777381-beefmastermore.html "View Beefmastermore's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156689-what-hanger-to-use-during-pmma-recovery.html#1308722055 "Congrats on moving forward. If you go with Avanti Derma, they provide you with a weighted ball and noose. You would essentially hang the noose wrapped around the ridge beneath your head. In your case,...") July 14th, 2025 23:17 UTC by [Odouble](https://phalloboards.info/general-forum/user/6760003-odouble.html "View Odouble's Profile") 1888 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156689-what-hanger-to-use-during-pmma-recovery.html#1308722055 "Congrats on moving forward. If you go with Avanti Derma, they provide you with a weighted ball and noose. You would essentially hang the noose wrapped around the ridge beneath your head. In your case,...") by [Odouble](https://phalloboards.info/general-forum/user/6760003-odouble.html "View Odouble's Profile") July 14th, 2025 23:17 UTC 8 Replies ### [Has anyone had success using oral medication for premature ejaculation?](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156498-has-anyone-had-success-using-oral-medication-for-premature-ejaculation.html "I’m curious if taking something like tablets or capsules actually helps with control. If you’ve tried it, how effective was it, and did you notice any side effects?") Topic started April 8th, 2025 14:52 UTC, by [GillPicard](https://phalloboards.info/general-forum/user/6776297-gillpicard.html "View GillPicard's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156498-has-anyone-had-success-using-oral-medication-for-premature-ejaculation.html#1308721536 "Yes!!! this pill called Cenforce-200 check the ingredients and make sure you can take it, I could go for hours on this stuff") May 29th, 2025 14:19 UTC by [Friend\_face](https://phalloboards.info/general-forum/user/2103238-friend-face.html "View Friend_face's Profile") 1663 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156498-has-anyone-had-success-using-oral-medication-for-premature-ejaculation.html#1308721536 "Yes!!! this pill called Cenforce-200 check the ingredients and make sure you can take it, I could go for hours on this stuff") by [Friend\_face](https://phalloboards.info/general-forum/user/2103238-friend-face.html "View Friend_face's Profile") May 29th, 2025 14:19 UTC 41 Replies ### [Anybody pump here? (Photos Inside)](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html "Hello, Everyone. I recently purchased the bathemate pump. It's pumping that works with the water. Does anybody here pump? If so, for how long and what kind of results did you gain in your given...") Topic started September 14th, 2020 04:43 UTC, by [Phrogfixer](https://phalloboards.info/general-forum/user/6761016-phrogfixer.html "View Phrogfixer's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=30#1308721493 "I think I've got a small amount of migration at the very base. It might be in my head, there's been some material that's obviously been reabsorbed. Reabsorbed. It's been several years and I made the...") May 23rd, 2025 22:29 UTC by [Logman69](https://phalloboards.info/general-forum/user/5819285-logman69.html "View Logman69's Profile") - [1](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=0 "Page:1") - [2](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=15 "Page:2") - [3](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=30 "Page:3") 14.1k Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=30#1308721493 "I think I've got a small amount of migration at the very base. It might be in my head, there's been some material that's obviously been reabsorbed. Reabsorbed. It's been several years and I made the...") by [Logman69](https://phalloboards.info/general-forum/user/5819285-logman69.html "View Logman69's Profile") May 23rd, 2025 22:29 UTC 6 Replies ### [Is it possible with all day penis stretcher become a longer penis after filler ?](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156426-is-it-possible-with-all-day-penis-stretcher-become-a-longer-penis-after-filler.html "My explizit question is; when you put fillers in the penis ,can work a penis stretcher for longer penis result ,or stoppt the filler the stretch result ?have anywhere test it ???or can you only a...") Topic started February 23rd, 2025 14:38 UTC, by [Murat](https://phalloboards.info/general-forum/user/6369146-murat.html "View Murat's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156426-is-it-possible-with-all-day-penis-stretcher-become-a-longer-penis-after-filler.html#1308721245 "I gained 2-3 CM after HA. It works fine, maybe even helps") April 25th, 2025 02:04 UTC by [KAmSt](https://phalloboards.info/general-forum/user/6776052-kamst.html "View KAmSt's Profile") 1968 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156426-is-it-possible-with-all-day-penis-stretcher-become-a-longer-penis-after-filler.html#1308721245 "I gained 2-3 CM after HA. It works fine, maybe even helps") by [KAmSt](https://phalloboards.info/general-forum/user/6776052-kamst.html "View KAmSt's Profile") April 25th, 2025 02:04 UTC 15 Replies ### [Penis Stretching Progress Report](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html "Hi guys, Today, I decided to start on a penis stretching routine. I have done some research online about penis stretching and they all say there is nothing to gain from it since the penis is an organ...") Topic started August 14th, 2024 06:08 UTC, by [Hobby19cm](https://phalloboards.info/general-forum/user/6765155-hobby19cm.html "View Hobby19cm's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html?start=15#1308720899 "My method has exercises you can more easily do doing other things although it can be a bit hard to concentrate") March 22nd, 2025 17:21 UTC by [KAmSt](https://phalloboards.info/general-forum/user/6776052-kamst.html "View KAmSt's Profile") - [1](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html?start=0 "Page:1") - [2](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html?start=15 "Page:2") 5089 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html?start=15#1308720899 "My method has exercises you can more easily do doing other things although it can be a bit hard to concentrate") by [KAmSt](https://phalloboards.info/general-forum/user/6776052-kamst.html "View KAmSt's Profile") March 22nd, 2025 17:21 UTC 0 Replies ### [HA may help with me length gains](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156462-ha-may-help-with-me-length-gains.html "I previously wrote about my length gains since getting HA and using an extender sleeve to pull with various exercises. But I think the potential influence of prior HA warrants a post on its own. I...") Topic started March 22nd, 2025 14:08 UTC, by [KAmSt](https://phalloboards.info/general-forum/user/6776052-kamst.html "View KAmSt's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156462-ha-may-help-with-me-length-gains.html#1308720889 "I previously wrote about my length gains since getting HA and using an extender sleeve to pull with various exercises. But I think the potential influence of prior HA warrants a post on its own. I...") March 22nd, 2025 14:08 UTC by [KAmSt](https://phalloboards.info/general-forum/user/6776052-kamst.html "View KAmSt's Profile") 1023 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156462-ha-may-help-with-me-length-gains.html#1308720889 "I previously wrote about my length gains since getting HA and using an extender sleeve to pull with various exercises. But I think the potential influence of prior HA warrants a post on its own. I...") by [KAmSt](https://phalloboards.info/general-forum/user/6776052-kamst.html "View KAmSt's Profile") March 22nd, 2025 14:08 UTC 1 Replies ### [The Ultimate Experiment: My Friend’s Bold Journey to a Bigger, Thicker You-Know-](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156451-the-ultimate-experiment-my-friends-bold-journey-to-a-bigger-thicker-you-know.html "Do you have that one friend who's always eager to dive into some crazy self-improvement challenge? I certainly do. Recently, he started what could be the most extreme, scientifically supported, and...") Topic started March 11th, 2025 16:12 UTC, by [gabrieljones](https://phalloboards.info/general-forum/user/6775836-gabrieljones.html "View gabrieljones's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156451-the-ultimate-experiment-my-friends-bold-journey-to-a-bigger-thicker-you-know.html#1308720820 "[Administrative Edit: I removed the link from your comment (the one regarding infrared light) since when following the trail of links leads me to an anti-virus suggested block page; now granted this...") March 12th, 2025 18:39 UTC by [Skeptical\_One](https://phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") 4628 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156451-the-ultimate-experiment-my-friends-bold-journey-to-a-bigger-thicker-you-know.html#1308720820 "[Administrative Edit: I removed the link from your comment (the one regarding infrared light) since when following the trail of links leads me to an anti-virus suggested block page; now granted this...") by [Skeptical\_One](https://phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") March 12th, 2025 18:39 UTC 101 Replies ### [I purchased Phalback](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html "I purchased this almost a week ago and I will post my results after the 90 days. I will tell you that this machine is top notch and the hardware is thoroughly engineered. I'm only on day 6 so a long...") Topic started April 10th, 2024 15:58 UTC, by [girthseeker98](https://phalloboards.info/general-forum/user/6768866-girthseeker98.html "View girthseeker98's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=90#1308720647 "Hey I just wanted to chime in. As I said before, when phalback was blowing up on Reddit I purchased the prototype of the pump that mimics the same protocol in July 2024. This one:...") February 24th, 2025 15:16 UTC by [lurkin](https://phalloboards.info/general-forum/user/6774063-lurkin.html "View lurkin's Profile") - [1](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=0 "Page:1") - [2](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=15 "Page:2") - [3](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=30 "Page:3") - ... - [7](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=90 "Page:7") 15.4k Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=90#1308720647 "Hey I just wanted to chime in. As I said before, when phalback was blowing up on Reddit I purchased the prototype of the pump that mimics the same protocol in July 2024. This one:...") by [lurkin](https://phalloboards.info/general-forum/user/6774063-lurkin.html "View lurkin's Profile") February 24th, 2025 15:16 UTC 0 Replies ### [Aftercare Devices](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156404-aftercare-devices.html "Hi everyone! Thanks for your contributions here, i love having access to this community where people are supporting each other. I am planning on heading to AD in a few months, for my first round of...") Topic started February 3rd, 2025 15:07 UTC, by [PURPLETURTLE777](https://phalloboards.info/general-forum/user/6773772-purpleturtle777.html "View PURPLETURTLE777's Profile") [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156404-aftercare-devices.html#1308720420 "Hi everyone! Thanks for your contributions here, i love having access to this community where people are supporting each other. I am planning on heading to AD in a few months, for my first round of...") February 3rd, 2025 15:07 UTC by [PURPLETURTLE777](https://phalloboards.info/general-forum/user/6773772-purpleturtle777.html "View PURPLETURTLE777's Profile") 1292 Views [Last Post](https://phalloboards.info/general-forum/manual-pe-exercise-equipment/10156404-aftercare-devices.html#1308720420 "Hi everyone! Thanks for your contributions here, i love having access to this community where people are supporting each other. I am planning on heading to AD in a few months, for my first round of...") by [PURPLETURTLE777](https://phalloboards.info/general-forum/user/6773772-purpleturtle777.html "View PURPLETURTLE777's Profile") February 3rd, 2025 15:07 UTC [ ](#forumtop)