TOPIC: Study: Penis getting bigger with big Doses of Vitamin D

I think you guessed right @Dream. I\'ve read some of Shealy\'s stuff, and he does know a lot about natural health, etc. The guy is in his 80s and looks freakin great. But I strongly suspect this has to be bullshit for the following reasons:

1. If something sounds way too good to be true, it usually isn\'t. Average gain of 0.5\" Girth from vitamins? One guy gained over an Inch in Girth? Really??
2. There is no way a successful study of this magnitude, done in 2009, would not have been followed up or replicated. It just does not make sense.
3. Shealy wrote a paper in 1995 that references another paper by Brian Richards on \"the Chartham method\" paper... remember this being discussed on thunders and pegym ... its basically jelquing and pumping...again, never replicated, results sound too good... I figured 10 years ago that was also BS. In fact, I even tried it! (ps..dont ever jelq).

If anyone wants to wager 10K USD that this will never be replicated, with a timeframe of 5 years. let me know... I accept paypal, lol.

You do or you don\'t?

Just bought the ingredients for only 30 euros for 3 months on amazon

I would love to try this

I think I may try this and see

The International Institute of Me. Patron - his mum. Last book - \"Conversations with G\" either God or his personal angel. I was getting so hopeful this could be real.

Yea, this study basically cannot be not bullshit. -> i mean the study surely is Bullshit (99.999%)

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Side effects of too much Vitamin D:
Elevated Blood Levels. ...Elevated Blood Calcium Levels. ...Nausea, Vomiting and Poor Appetite. ...Stomach Pain, Constipation or Diarrhea. ...Bone Loss. ...Kidney Failure.

Although a vitamin D level of 30 ng/ml (75 nmol/l) is typically considered adequate, the Vitamin D Council recommends maintaining levels of 40'80 ng/ml (100'200 nmol/l), and states that anything over 100 ng/ml (250 nmol/l) may be harmful (6, 7).Despite the fact that more people are now taking vitamin D supplements, it\'s rare to find someone with very high blood levels of this vitamin.One recent study looked at data from more than 20,000 people over a 10-year period. It found that only 37 people had levels above 100 ng/ml (250 nmol/l). Only one person had true toxicity, at 364 ng/ml (899 nmol/l) (.In one case study, a woman had a level of 476 ng/ml (1,171 nmol/l) after taking a supplement that gave her 186,900 IU of vitamin D3 per day for two months (9).This was a whopping 47 times the generally recommended safe upper limit of 4,000 IU per day.The woman was admitted to the hospital after she experienced fatigue, forgetfulness, nausea, vomiting, slurred speech and other symptoms (9).Although only extremely large doses can cause toxicity so rapidly, even strong supporters of these supplements recommend an upper limit of 10,000 IU per day (3).

A daily intake ranging from 40,000'100,000 IU (1000'2500 micrograms), for one to several months, has been shown to cause toxicity in humans (14, 18, 19, 20, 21).

www.mayoclinic.org/healthy-lifestyle/nut...oxicity/faq-20058108

Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity.

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So 10 000 IU daily for long term seems to be upper limit And i guess 20 000 iu daily for 1 month is ok. Especially in the winter. Anyway, so i bought this,
so i will do this for a month, i want to take vitamin D anyway in the winter

22.11:
Vitamin D3 20 000 iu
Vitamin K1 1000ug
Vitamin K2 (MK4) 1000ug
Vitamin K2 (MK7) 200ug

Don\'t notice any difference, but i think i never noticed any different from any supplement ever by \'feeling\'..
(except melatonin slight effect for sleeping)

How\'s it going Dream?


Just to give you an update.
I\'m not going to post measurements because I have 15+ years of hardcore PE including DHT and HCG and I\'m almost in my 40\'s.

I\'m started taking 10000ui + K2 daily 2 weeks ago.
Great mood, good Flaccid and brutal erections, I\'m doing this every winter if no side effect come up.

It\'s exactly I needed because for years I cycled Gingko, Ginseng and Tongkat for a full Flaccid and Erection purposes but I had to stop due to sleeping problems.
We all react different to substances, for example zinco and magnesium do nothing for me! but vitamin D+k2 wow I\'m loving it.

pr2005 Give us the numbers please, how many IUs and for how long?
Nice to know you\'re recovering.
All the best!

I can\'t comment on the study but I can comment on taking high doses of vitamin D. Don\'t do it!

I had low vitamin D with symptoms of fatigue and low mood, and a doctor prescribed vitamin D but accidently prescribed too high an amount. The first it was picked up that the prescription was too high was when my kidney function was severley impaired. It\'s about 2 years later now and my kidney function is still way lower than it should be.

Luckily it was picked up quite quickly and a kidney biopsy suggests superficial damage rather than scar tissue, but the recovery has taken 2 years already and still a long way to go, assuming my kidneys ever fully recover.

del

So you realise that this study is BS, but what do you expect from taking vitamin D in large doses?

I took k1 + k2 just because it was combined in this supplement that i happened to buy

it seems a very weak study and very low quality paper not published in any journal...

Hi Dream, thank you for this
I\'m ordering right now.

By the way, why did you bought 2 types of vitamin K2 + K1? In the study they used only mention K2.