TOPIC: Getting stronger and bigger

This is my initial plan;. some steps overlap. A 6 to 12 months time frame is doable if I can get this weight off in 3 months. Input is appreciated. Pictures attached.
step 1- improve overall health --- loose 20 pounds to reduce BMI from 26 to 23 ----in process, 15 pounds to go
step 2 - improve health and overall blood flow----Treadmill Work --- 3 miles per week for 45 minutes with average rate at 75 % of max rate ---in process
step 3 - improve specific penis blood flow ----6 Gainswave treatments - 1 completed on 2/27/25
step 4 - 12 Emesella treatments----pending
step 5 - Urologist appointment to Boost Testosterone by Enclomiphene Ctrate and provide blood flow erection test - pending
step 6 - PRP or PRF treatment with or without exosomes ---pending
step 7 - Additional Gainswave treatments as needed
Step 8 - Stretching prior to any injections or surgery
Step 9 - Identify desired treatment based on research
Step 10 - Schedule desired penis treatment
Step 11 - Follow post treatment plans .

I had my first Gainssave Treatment on 2/27/25 and my second today3/3/25; four days apart.

After the first treatment I could tell I had increased sensitivity to such a point that I was able to achieve an organism each day.

The second treatment was today. I have confidence the treatment is helpful in increasing blood flow, which leads to better erections and increased sensitivity.

As part of the treatment, it is recommended the customer use a vacuum erectile device (EVD - i.e. pump) at least twice a day for 10 minutes at a time to assist with cell recovery

The penis is numbed for the treatment by the use of lidocaine. Thank goodness, because the 20-minute process is a little painful but no worse than going to a dentist for a deep cleaning.

The attached pictures are from my pumping session, after I got home, and my penis was still numb. I was able to pump about a half Inch longer with a numb penis and hold it for 10 minutes.

My next treatment is in three days.

Additionally, I have two conversations planned this week with local doctors that perform penis enhancement.

Also, I have lost app 1/3 of my weight goal since the first of the year. Just 15 more pounds to go.
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