Best part of the after care has been the heating pad. I wear it when I\'m sitting in bed, and sometime during the night. It has a 60 minute timer, so it goes off during the night. I\'m getting a burning sensation, but that\'s probably due to herpes reaction to the trauma. I\'m taking acyclovir, and it takes care of the burning sensation.
Restoration- It\'s hard for me to feel product, or that massaging is moving anything, so I\'m massaging it anyway the way Wade shows, but doesn\'t seem like I\'m doing anything cause the size is very symmetrical and even. So, I was thinking that because it\'s symmetrical and even, why mess with it? But, I\'m massaging for about five minutes every 3-4 hours.