I am in the beginning stages of my PE journey and was wondering if anyone could help point me in the right direction. Outside of using a bathmate briefly with no lasting results. Other than that I’ve never done any other form of PE exercises. I’m open to trying any routines that anyone here has had success with.
I’m newly single and ready to take this journey seriously. I’ve read a lot on this forum and feel grateful that there is so much information.
Currently I’m most interested in starting the P-Long protocol, as I’d like to avoid any surgeries until I’ve exhausted non-invasive solutions.
Sadly the other forums out there are riddled with conflicting information and results.
If nothing works, from my limited research proud
Urology seems like a great place. I’m just afraid of doing anything that could lead to potentionally being impotent.
There is a lot of information here but I find myself overwhelmed at determining a starting point. Any help is appreciated. Thank you.
