Okay. Covid hit, went from being out selling to doing everything remote. Thought, well, how's the time to give this a go. This is simply what I did, no recommendation. It's taken 3 years, but bit by bit growth, growth, growth. Girth has gone up some to about 6". If I push a ruler on the top of my penis hard against the pubic bone, 8.25" I can stretch to 9, but erect the max is 8.25 for now.
1) 18's I bought a vacuum stretcher. Looks like the cupping cups, and thought, do I need to really use the vacuum or will the pressure build enough to hold a weight. It does for the most part. The latex, rubber, whatever, I buy finger protectors on Amazon, cut them into tubes, then layer about 3 over the cup so it's on tight but there's a place to put your junk in the cup.
All day, started with 5lbs, 18 minutes, rest for 5-10. Rinse repeat. I did not do it every day, averaged about 5 days a week.
2) Same as above, but with 5 seconds kegel hold, then 5 seconds of slightly flexing like I'm trying to push something out. This leads to a good ligament tug.
Any pain, pinch, slight discomfort, STOP. Lower intensity or take the day off.
3) Bungee 18's. On my desk in certain places I drilled in a small screw part way. Same suction cup, bungee cord to screw, high tension. Have a bout 6 angles. Top of desk left, right, under middle lower left and right etc.
4) I wrapped a cable around the top of my chair. Same bungee as above going down the front of your body. Gives a good straight up pull.
5) Weight twists 18's. I'd spin the weight as I sat in my chair, then use my foot just enough to keep it twisted. Keep alternating.
6) Fulcrums. Weighted 18's, over a pole.Like a baseball bat, hvac pipe. Hang penis over this. I would sit in chair, put pipe on lap, then pull penis and weight up and over, every 5 minutes, i adjust it so the pipe was a little bit further out.
7) 18's standing with weight swinging front back, front back.
Standing same as 7, but with pole to add fulcrum effect to swings.
That's basically it. I'm up to 12 lbs hanging, maybe 7.5 swinging and fulcrum.
It worked. I think the key is, just keep changing angles and techniques. The kegels and push flexes out really let that ligament get some work.
I had tugging when I started all the way from Dick down to Dick up. To tell, stretch your Dick, flex, and if it pulls you have tugging. I now have no tugging u til slightly above straight out. I am focusing on the over the body bungees with kegels to target that straight up tug.
Boom.