TOPIC: Supplements in my cart on Amazon

I read a lot & still can\'t figure out how much supplements help or possibly hurt. I think I need to start something now if I want it fully in my system by the time I get PMMA.

Here\'s what I was thinking.

1. Vitamin C serum for the face (but on the penis instead)
www.amazon.com/gp/product/B00G75X158/ref...1&smid=A6QB1HHY3N2AV

2. Arnica for post-op swelling and bruising
www.amazon.com/gp/product/B00EEEFUZI/ref...1&smid=ATVPDKIKX0DER

3. Type 1 and 3 collagen tablets with Vitamin C
www.amazon.com/gp/product/B001N0LPPA/ref...1&smid=A9Z0ME1WH123A

4. Biotin
www.amazon.com/gp/product/B004H7GB9G/ref...&smid=A3HBRWYSBOHBQZ


All have very high reviews on amazon for improving hair, skin, nailes - and even giving more energy... but what do you think about PMMA?

I would get the Vitamin C powder. Now nutrition makes a good one, I buy mine on Iherb.com. It packs more punch for the price. www.iherb.com/Now-Foods-Vitamin-C-Crysta...rc=9970&sr=null&ic=2

Thanks CHL - I thought Vitamin C was popular with the PMMA crowd for the collagen growth. It plays an important role in collagen synthesis, doesn\'t it?

I did read that double blind placebo controlled trials with arnica showed that it was not effective - but those were tablets. The gel has unbelievably high reviews. I\'m not sure what to make of biotin and the rest - but the reviews are really good (and I tend to think amazon has reliable reviews).

Vitamin C can\'t really go under the skin unless it is stabilized - I used to know about this...there\'s something called MAP vitamin c which is supposed to be absorbed better...but it can burn topically. I probably don\'t want to add that to the penis after PMMA.

I didn\'t realize how fast C was in and out of the body. Yeah, a lot of supplements just give us expensive urine! Alpha lipoic acid keeps C active, I believe I read.