TOPIC: Vitamins, Supplements, etc' Pre and post PMMA

Hi guys Just curios what kind of vitamins, supplements , or whatever you guys are taking for collagen growth pre and post PMMA.

I\'m doing USANAs daily health pack, an extra 1000 Vitamin C, and neo cells super collagen plus C types 1 and 3. Also drinking a quart of fruit juice daily and eating lots of fruits and vegetables. Haven\'t had a drink since the procedure and likely won\'t until I\'m completely healed with procedure #2. Gave up the nicotine a while back and glad of that. Drinking 8 glasses of water + daily.

Holy shit. Couldn\'t do it... i need my wine fix to make this all feel \'normal\'...lol.. kudos to you Big J on your regimen. I did the neo cells. I also supplemented with two glasses of wine a day, as per my standard regimen. I would have no idea if moderate alcohol consumption affects collagen, but I know smoking does. I\'m pretending it helps. I have also been doing red light therapy at a fitness center. I am not a strong believer in any of this ... but perhaps that\'s the actual answer- have faith. good luck.

dude
I broke down this evening and had a double makers and coke. That shit was right! Would love to have smoked a marlboro with the makers but refrained. Will give this collagen every chance it has. Hopefully one day I\'l be as big as messageman!!!! I would to have that dude\'s experiences as a younger man. I should have done the Allo when I was 30 - funny thing was I didn\'t know a damn thing about it! lol

Hi Big John
Just wondering...How long do you plan to be taking the collagen and extra vitamins and supplements for?
Thanks, MM

Until I think I\'m doing building. For sure through my second procedure (March) and subsequent recovery - probably June or July I would think. Thoughts?

Not too many threads on the subject of supplements, so I figured I\'d revive this one! This is my regimen so far.
Pre-PMMA:

Daily multiple vitamin.
Collagen 1&3. However, I will be buying C123 which I saw at Costco. Although 1&3 are good for connective tissue, 2 is good for joints and I could use that too.
Vitamin C 1000mg
Niacin 45mg
Tongkat Ali 100:1 aka Longjack helps with elevating testosterone levels and libido
Myomin helps reduce estrogen production

I\'m going to ad more later. These are the main ones that I think are good for my upcoming PMMA trip.

Nevermind. I searched supplements and found quite a few. I must have misspelled it the first time.