TOPIC: How long do you have to wait to resume stretching/weights/pumping after an HA pr

How long do you have to wait to resume stretching/weights/pumping after an HA pr 2 years 8 months ago #1308707082

honested Topic Author Offline General Posts: 29 Thank you received: 0	Seeing Shafer April 11th. Wondering how long I have to wait to resume my PE attempts and lenght
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Unhung1 Offline General Posts: 210 Thank you received: 7	wondering as well but i think i read 1 month would be ok but im not 100% sure
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